Shout out to the Rockford Heat 7th Grade team for winning the gold and going 3-0 this weekend in the Lake Geneva Jam tourney! Keep up the good work!

……………………………………………………………..

John Penney

Rockford Heat Girls Basketball

Club Director-Coach

Cell 815-871-4112

Please hit links below:

<img width="50" height="50" src="cid:image002.png

"Basketball takes a huge commitment, no body rolls out of bed one day with a great crossover or a beautiful jumpshot! It takes hours and hours worth of practice on your own, outside of team practice."